It is always difficult to accept and acknowledge the fact that an issue you are facing needs to be brought to the attention of the experts. It is fair to say that basically every person lives their life thinking that the services of professional counsellors are for others, rather than themselves. Nonetheless, it is impossible to predict what’s around the corner and you hence never know where and when you yourself might need to speak to a qualified expert.
Considering the fact that it could be a daunting idea to say the least, the last thing anyone would wish is to make the wrong decision when choosing their counsellor. There might be basically thousands of services providers available, but this doesn’t mean that all are working at the same quality level. Additionally, your own approach and attitude to the selection process and the counselling sessions that follow could have an enormous difference on precisely how successful the therapy provided is.
So should you find yourself in a situation where the services of a therapist are required, be sure to avoid the next five mistakes which can easily compromise value and quality:
1 – Ignoring Their Specialism
First up, it is a good idea to consider the fact that basically every counsellor currently in business has their own specific area of expertise. Some might focus on sex addiction, others may be leaders in the field of substance abuse and there are those who focus on relationship problems and so on. It is perfectly possible to come across the best alcohol addiction counsellor in Kent
, but that doesn’t mean they have experience in your specific field. You can’t simply assume that they will be experts in the subject you require – you need to make the necessary evaluations and checks for yourself.
2 – Not Considering Feedback
Nowadays, getting a good idea as to how any counsellor performs really could not be easier. All you need is to look for online feedback, which you can find on their own web page or by a web search. No matter who they are and what they do, it’s absolutely guaranteed that you’ll be able to find out whet exactly their prior clients say about them. It’s inevitable that there will be some occasional negative entries from a client not completely satisfied with the service provided. Nevertheless, if what you find is mostly positive, this could almost certainly represent a step in the right direction.
3 – Too Big Expectations
When it comes to your own attitude and approach, it’s imperative to bear in mind that overnight success is 100% impossible. Not only this, but it’s also impossible for any given therapist to tell you precisely how long they expect the treatment to take or what kind of results you could expect and when. The reason is simple – it is not until the counselling sessions have started that these types of projections could be made. Which in turn simply means that if you have unrealistic expectations from the beginning, chances are this will just harm the overall outcome.
4 – Overlooking General Compatibility
In order for your therapy program to have any chance of success, you will have to think carefully about your compatibility with the counsellor. It may sound rudimentary, but the fact of the matter is that if you can’t get along with them or don’t “click” for some reason, it will be basically impossible for you to trust, respect and act upon their advice. Even if they have all the credentials and experience in the world, it really does not make any difference if they are the kind of person you can’t get on with.
5 – Prioritising Price
Last up, affordability will always play an important role in determining which therapy service is realistically available to you. But at the same time, price doesn’t necessarily have any reflection on the quality of the service you can expect. In general, you can’t and will not be provided with the most amazing counselling available if you’re only paying pennies. But at the same time, paying a small fortune also in no way guarantees extraordinary counselling services. What you need to be focusing on is value for money – the quality of the service in conjunction with its costs.